Christine Robenalt, P.T. May 26, 20223 min read5 Ways to Help Balance Toxic Stressors for Children with Unique NeedsAs I read different articles, resources and social media posts about the tragedies of the last few weeks, most notably the horrific...
Christine Robenalt, P.T. Nov 8, 20191 min readEpisode 22 - Educate Yourself on How to BE an Educational Advocate For Your ChildCarrie Gamet from Carrie Gamet Advocacy, LLC provides a wealth of information on this episode about how to go about getting your child...
Christine Robenalt, P.T. Nov 8, 20191 min readEpisode 21 - The Scar LadyDr. Jennifer Melancon, PT, DPT, aka "The Scar Lady", has a passion about scars and how these often small disruptions in your skin can...
Christine Robenalt, P.T. Oct 14, 20193 min readOur 10 SensesOur senses provide us information about ourselves and our environment. We learn about our surroundigs through our senses. In school we...
Christine Robenalt, P.T. Apr 10, 20193 min readYour Body's Hidden TantrumsHave you ever gone to P.T. in the past and felt like it was beneficial, but it didn’t help everything? Or maybe you felt like it was your...
Christine Robenalt, P.T. Apr 2, 20195 min read"Where did I put my keys?" - Pondering the treatment of chronic disease in AmericaSome people may question a functional nutrition and lifestyle approach to health concerns and chronic disease. I’ve read that there may...
Christine Robenalt, P.T. Apr 2, 20191 min readDisclaimerDisclaimer: The information included in my blog is my opinion. You should always consult with a doctor before changing any part of your...
Christine Robenalt, P.T. Mar 28, 20192 min readThe Vital 21st-Century Paradigm ShiftI am a physical therapist who has been working in healthcare for nearly 20 years. Over that time I have worked in all types of settings:...
Christine Robenalt, P.T. Mar 16, 20192 min readDon't Eat This...Or ThatNegativity and fear are tactics used in many parts of our lives. Whether it is childrearing, politics or nutritional advice, everybody...
Christine Robenalt, P.T. Feb 14, 20192 min readClean Up Your Room!When was the last time you picked up your kid’s room? My guess is that you do it all day long. Imagine what your house might look like if...
Christine Robenalt, P.T. Jan 23, 20192 min readGrow your brain by breathing“If you can’t breathe nothing else matters”. This is a saying from the American Lung Association, but it is true for all of us. Going...