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Episode 21 - The Scar Lady

Dr. Jennifer Melancon, PT, DPT, aka "The Scar Lady", has a passion about scars and how these often small disruptions in your skin can...

Our 10 Senses

Our senses provide us information about ourselves and our environment. We learn about our surroundigs through our senses. In school we...

Your Body's Hidden Tantrums

Have you ever gone to P.T. in the past and felt like it was beneficial, but it didn’t help everything? Or maybe you felt like it was your...

Disclaimer

Disclaimer: The information included in my blog is my opinion. You should always consult with a doctor before changing any part of your...

The Vital 21st-Century Paradigm Shift

I am a physical therapist who has been working in healthcare for nearly 20 years. Over that time I have worked in all types of settings:...

Don't Eat This...Or That

Negativity and fear are tactics used in many parts of our lives. Whether it is childrearing, politics or nutritional advice, everybody...

Clean Up Your Room!

When was the last time you picked up your kid’s room? My guess is that you do it all day long. Imagine what your house might look like if...

Grow your brain by breathing

“If you can’t breathe nothing else matters”. This is a saying from the American Lung Association, but it is true for all of us. Going...

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